💡 Essential points to remember :
Looking for podcasts on motherhood and breastfeeding? Here are 6 nuggets for you to discover: BooB BooB, PARENTALITÉ(S), Parlonsbambins, À la rencontre de la maternité, MilkShaker and Les louves – Mères. From parent testimonials and advice from healthcare professionals to relaxation and sophrology sessions, these podcasts accompany (future) moms at every stage of their journey.
⏱️ Reading time : 3min30
In a world where information is often dense and fragmented, podcasts have established themselves as powerful tools for information and relaxation. For young women or mothers-to-be, maternity podcasts are a valuable source of advice, testimonials and support. They provide access to reassuring information, while offering a space to deconstruct the taboos surrounding parenthood.
That’s why Pachamama Solutions has put together a selection of podcasts on breastfeeding and motherhood, to support you in this wonderful adventure.
1. BooB BooB – Le podcast sur l’allaitement qui fait du bruit
Hosted by Hélène, a pharmacist, and Cassandre, a general practitioner, this podcast accompanies mothers on their lactation adventure by offering them
- Practical advice
- Shared experiences and testimonials
- Sophrology, relaxation and perineum re-education sessions.
The podcast covers all aspects of breastfeeding, from pregnancy to weaning, through the eyes of mothers and healthcare professionals.
2. PARENTALITÉ(S) – Éduquer c’est comprendre
Created and hosted by Mathilde Bouychou, a clinical psychologist specializing in perinatal care, this podcast gives parents and experts a voice.
In each episode, a witness shares his or her experiences around a specific theme such as childbirth, breastfeeding or parental burn-out, then an expert comes in to enrich the subject with concrete keys and professional insights. The approach is human, accessible and free of taboos.
This podcast helps parents and parents-to-be to get through the challenges of everyday life, without seeking perfection, because as the host says: “perfect parents don’t have children”.
3. Parlonsbambins
This podcast is aimed at all parents who want to better understand the challenges of early childhood and parenthood. Alexia Poirier, who trained as a childcare nurse, takes a regular look at breastfeeding from different angles: the first days, going back to work, weaning…
The episodes are short, concrete and highly educational. This podcast is particularly useful for parents who want realistic support, while taking into account the challenges of their own family balance.
4. À la rencontre de la maternité
This podcast is hosted by Claudine, an animator with La Leche League, an international breastfeeding support and information association. It’s a goldmine for mothers-to-be in search of tools and testimonials for enlightened motherhood. It features contributions from midwives, lactation consultants and doulas, as well as moms who talk about their own experiences.
Breastfeeding is covered in depth: preparation, early stages, difficulties, long breastfeeding, breastfeeding in the workplace… A comprehensive podcast, ideal for listening to during pregnancy or after the birth.
5. MilkShaker
Milkshaker is a podcast 100% dedicated to breastfeeding, hosted by certified lactation consultant Catherine Fontenel. With an approach that is both educational and accessible, this podcast deals with the issues involved in breastfeeding: preparation, early stages, pain, weaning, returning to work, etc.
Aimed at parents and healthcare professionals alike, Milkshaker is a reliable, up-to-date and reassuring resource that helps to better understand the needs of breastfeeding mothers.
6. Les louves – Mères
Produced by parenting media Les Louves, this podcast explores the intimate experience of modern motherhood. Through in-depth interviews with mothers, healthcare professionals and authors, it tackles a wide range of subjects, including breastfeeding, mental workload, the desire for children and returning to work.
This podcast is for anyone who wants to feel understood, inspired and supported in their maternal journey.
Conclusion
Podcasts are an excellent resource for (future) moms, offering both a source of practical information and a place to feel supported in the challenge of motherhood. Whether you’re looking for relaxation, reassurance or invaluable advice, these podcasts help you approach motherhood with a caring and enlightened approach.
So why not take the opportunity to listen to one of these podcasts right now, while taking care of yourself?
Autrice
Camille Desclée
Experte en QVT &
Co-fondatrice de Pachamama Solutions
Camille Desclée est experte en Qualité de Vie au Travail (QVT) et co-fondatrice de Pachamama Solutions, une entreprise qui œuvre pour une meilleure prise en compte de la parentalité en milieu professionnel. Elle développe notamment des solutions concrètes comme des fauteuils de tire-allaitement pour les espaces de travail, afin de favoriser le bien-être des jeunes mères et l’égalité en entreprise.